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Hello everyone, I have been trying many different diets to lose weight, and I have tried many suppliments.
I tried usnic acid, and I did have noticable results. But usnic and my diet/excersize plan did not cooperate. I have also tried Xenadrine and hydroxy cut which seemed to have no effect on me. I have found that Metabolife 356 helps me control my hunger best.
I used metabolife a long time ago, and it was actually the first ECA stack i had tried. I went into a fast for 2 days not even thinking about food. I was young and stupid at the time. I knew I had to eat something at some point, so I went and bought a #2 at McDonalds. I learned the hard way that this is not the proper way to come out of fasting. I passed out after the first cheese burger, but felt lucky to be alive when I woke up still sitting there at McD's.
Anyway, now that I know more about dieting thanks to this board, I have decided to try metabolife again. After trying other products, this one DEFINITELY works best for controlling my appetite hands down. During the last two days, I have cut my intake of calories and fat by a huge amount. I have cut down to ~20grams of fat per day (use to be around 80-120grams), ~800 calories per day (use to be around 2500 to 3000). A lot of these fats and calories are coming from milk and peanut butter for protien. With my old habits, I would maintain around 230-240lbs, and I am 6'1" tall.
If I keep this rate of intake going, do you guys and gals think I will get good results, and how soon do you think I will notice them. I would love to mix Metabolife with Usnic acid, but I don't know if that would be a good Idea or not.
One last question for those of you who do eat small quantity's. Ever since i started this diet, I have had pains in my mouth while I eat. 5 minutes after I start eating, the roof of my mouth begins to hurt. Then about 5 minutes after I stop eating, the pain goes away until next time I eat. This really helps me control portion sizes, but I just want to know if this is normal. Thanks in advance for any an all input on this topic!!
Jade
I tried usnic acid, and I did have noticable results. But usnic and my diet/excersize plan did not cooperate. I have also tried Xenadrine and hydroxy cut which seemed to have no effect on me. I have found that Metabolife 356 helps me control my hunger best.
I used metabolife a long time ago, and it was actually the first ECA stack i had tried. I went into a fast for 2 days not even thinking about food. I was young and stupid at the time. I knew I had to eat something at some point, so I went and bought a #2 at McDonalds. I learned the hard way that this is not the proper way to come out of fasting. I passed out after the first cheese burger, but felt lucky to be alive when I woke up still sitting there at McD's.
Anyway, now that I know more about dieting thanks to this board, I have decided to try metabolife again. After trying other products, this one DEFINITELY works best for controlling my appetite hands down. During the last two days, I have cut my intake of calories and fat by a huge amount. I have cut down to ~20grams of fat per day (use to be around 80-120grams), ~800 calories per day (use to be around 2500 to 3000). A lot of these fats and calories are coming from milk and peanut butter for protien. With my old habits, I would maintain around 230-240lbs, and I am 6'1" tall.
If I keep this rate of intake going, do you guys and gals think I will get good results, and how soon do you think I will notice them. I would love to mix Metabolife with Usnic acid, but I don't know if that would be a good Idea or not.
One last question for those of you who do eat small quantity's. Ever since i started this diet, I have had pains in my mouth while I eat. 5 minutes after I start eating, the roof of my mouth begins to hurt. Then about 5 minutes after I stop eating, the pain goes away until next time I eat. This really helps me control portion sizes, but I just want to know if this is normal. Thanks in advance for any an all input on this topic!!
Jade
