Eat at night while Cutting?

[supertraps]

I've experienced good gains by having a protein shake in the middle of the night. Now I am cutting and in between cycles.

Should I continue doing this to preserve muscle, or should I fast at night to burn more cals?

Thanks bros

 

[ultragainz]

you can eat at night i do....a shake is good eat some food with protein in it.....

 

[Victor]

I have been eating protein and CARBS ( clean carbs ) at night and I went from 23 % to 12.7 %

BUT now I think that the fat is not dropping anymore ....so I think I will cut the carbs at night , but I will never cut the protein .....

continue with the protein bro

you need the protein for muscle growth and the more muscle you have the more fat you burn even watching TV

you know that right ??


Victor

 

[supertraps]

Thanks bros

I leave out all carbs past 6:00. Any other tips

 

[neo1605]

I always try to throw some some protein before bed...........

 

[MUSTANG_18]

I always take in a protein blend before I go to bed. Whey digests fast so I like a low carb protein blend right before bed. I have recently started geting up every 3 hours and having a zero carb whey shake and haveing great results and have added no extra body fat.

M18