Eat and absorb more protein

[Benzi]

Alrigth guys. I'm lloking to gain som weight so i started relly pilling on the protein and carbs. I heard something about ginger root enlarging your intestines therefore allowing you to absor more protein. have you guys heard of this or any other digestive aid?

 

[riskybiz007]

i heard some people use papaya enzymes. I use Digestive Enzymes by Optimum Nutrition and Acidophilus at times too.