I DONT POST ON HERE MUCH, BUT I READ THE BOARDS FAITHFULLY. I SAW WHAT YOU POSTED ABOUT GROWTH HORMONE. I HAVE A KIT AND HAVE AN OPPOTUNITY TO GET A COUPLE MORE. WHAT I NEED TO KNOW IS HOW LONG SHOULD I DO IT FOR IN ORDER FOR IT TO BE EFFECTIVE WITH FAT LOSS? I DO AN HOUR OF CARDIO 5 DAYS A WEEK ALONG WITH WEIGHTLIFTING AND I HAVE AROUND 10 POUNDS THAT WONT BUDGE. I WEIGH ABOUT 120 AND I AM 5'3. COULD YOU RECOMMEND HOW MUCH A WEEK I NEED TO DO AS WELL AS FOR HOW LONG? I REALLY APPRECIATE AN ADVICE YOU CAN GIVE.