Drinking skim milk as a meal...

[The Iron Game]

Adaptek, you're just pissed off because you used to drink milk by the mouthful. Straight from the goat, mind you. Then you found out it was a male.... so you lost your taste for milk.

word

 

[cozmokramer]

most say the lactose in milk turns to fat...

but what about lactaid milk that is lactose free?

 

[TxCollegeguy]

I had good success with drinking 3 glass of skim milk with each glass adding 3 spoonfulls of dehydrated skim milk, and doing that 3 times a day...Lot's of Calories

 

[diamonddiceclay]

does all that milk cause stomach upset?

 

[tp8181]

I drink a half gallon everyday for breakfast. I like to get some last minute sleep in and stop off to get the liquid breakfast. I feel that it does good because it is all liquid carbs and protein and gets into my system pretty well. Lately I have switched to protein and milk though......I will be going back in the future. I like milk!