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Drinking protein will kill you

theoak01

New member
or so my fitness teacher tells me while eating a candy bar, he claims that protein puts stress on the heart decreasing cardio vascular health and eventually killing you, I didnt even say anything back I was laughing so god damn hard.

what a goof
 
lol I agree he needs his own show, he does lift freeweights I will give him that much,but he only ever does chest and arms, the guy is a fucking rugby coach for christ sake and he cant train at all, he also claims my style of deads is wrong and that stiff leg are the only correct way
 
Tell him to have his partner wear a condom if this is a worry for him. Less likely to get the hiv that way.
 
Fragadelic said:
Slip him some Chloral Hydrate and then when he loses consciousness, inject the shit out of him with tren

I would never waste the sacred tren on him,If I ever bought some id use it for me
 
lol i had funny to say but not gonna say it since it may hurt some feelings

dont want to get banned dont want to get banned

already on thin ice
 
Last edited:
high levels do increase homocysteine levels but its nothing a healthy level of antioxidants from fruit/veg/vitamins won't combat

guy sounds like a tool :)
 
TheOak01 said:
or so my fitness teacher tells me while eating a candy bar, he claims that protein puts stress on the heart decreasing cardio vascular health and eventually killing you, I didnt even say anything back I was laughing so god damn hard.

what a goof
that's bull. he doesn't know what he's talking about.
 
On my little sister's college swim team their coach doesn't get on them about drinking and discourages smoking. But if they get caught with creatine they're kicked off the team because it builds up in the liver and can kill you? lol Ummmm....sure.
 
My poor sister is in the 2nd half of the season right now and is training 8 hours a day. 1 hour of land training the rest in the pool. It's split into 3 workouts a day 6 days a week. And while she's dropped weight she's not dropping fat.

That tale is a perfect example of cardio training only vs lifting w/some cardio.
 
Fragadelic said:


That pretty much says it all

oh you bastard,I play rugby and I have common sense,I just figured at the level he coaches at he would have common sense on nutrition and training,but he is wrong

tiger lets hear it

psychedout I hear ya bro,I finally snapped on the anpb diet with the headaches and I just was bitchy all damn day,plus it was a 12+ hour day training twice throughout

Raina the coach seems alot like this teacher in their infinite wisdom
 
TheOak01 said:



tiger lets hear it

ok here it is


looks like u have been eating candy bars and not drinking your protein






ya i know where are my pics right?

well i will post them this summer so keep tight
 
I never claimed to be in great shape bro,I bulked sloppy and I was the first to admit that,but Ive cleaned up my diet and Im working on fixing what I fucked up, I was so obsessed on getting to 200 I didnt care if I added any fat
 
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