Don't you just hate off days???

[Spunky]

those days where you feel like you can't life an ant.... and you struggle for weights and reps that you normally get with ease?? Today was awful for me. =(

 

[Big Buck]

yeap...I hate that shit!!!

 

[Warmachine]

yeah those days suck...you feel like you just took a step back.
i believe it is all based on how much sleep you had the night before. As long as i get atleast 9 hours, its a guarenteed "good day"

 

[barbells79]

spunky
i hear you loud and clear, those days sometimes make me want to just pack it up, but we all know that wont happen for any of us....................


peace bb79

 

[THE BOUNCER]

those days where you feel like you can't life an ant.... and you struggle for weights and reps that you normally get with ease?? Today was awful for me. =(

Nope I can't say that I have ever had a day where I can't life an ant! joke

 

[T-Biggs]

I cannot stand them!!! Each time I step in the gym I want to achieve a better and better workout/results then an off day hits and you feel like it is back to basics..........hell sometimes if I feel like I am not giving a 100% I'll walk out of the gym until I can come back and give 100% because I feel like I am cheating myself.
But I guess we will all have to except that say 1 out of 20 or so workouts are going to be off!

 

[alptraum]

Yeah, those days are awful.

 

[maxellyz]

hate those days I feel bad after wards and disappointed.........

 

[cladshirt]

Re

I does suck but you have to push harder.

 

[absolute hardgainer]

Off days?

What off days?

hardgainer ( )