Don't you hate when...

[newbie210]

you take a nap during the day and then can't sleep at night......It was a good nap though

 

[Wulfgar]

i cant say its ever happened

 

[theoak01]

happens far to often

 

[sigmund]

Ever try Melatonin 3mg - 5mg (sustained release)?

It helps me sleep even after one of those afternoon or late evening naps and dreams are pretty vivid too. I think it's number 1 (or 2) life extension drug / boosts GH release and helps rejuvinate homeostatic hormone levels, potent anti-oxident etc etc! It's currently OTC.

 

[Spanky11]

Ever try Melatonin 3mg - 5mg (sustained release)?

It helps me sleep even after one of those afternoon or late evening naps and dreams are pretty vivid too. I think it's number 1 (or 2) life extension drug / boosts GH release and helps rejuvinate homeostatic hormone levels, potent anti-oxident etc etc! It's currently OTC.

can I just walk into any old Boots in London and pick up this stuff?

 

[sigmund]

No, I've never seen it in boots. I always order mine off the net. Type Melatonin in google... lots of UK on-line shops sell it.