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ANother Thing
Stick to what you're doing (exercises) you may not see the results straight away but in time you will.
I went on a Gym programme for about two months and didnt see any results so I basically quit. About two or three months after I had quit I started noticing that my muscles were becoming more and more defined. When I look back, if I had just stuck to what I was doing, by now Id be in perfect condition, but Im back to square one.
Stick to what you're doing (exercises) you may not see the results straight away but in time you will.
I went on a Gym programme for about two months and didnt see any results so I basically quit. About two or three months after I had quit I started noticing that my muscles were becoming more and more defined. When I look back, if I had just stuck to what I was doing, by now Id be in perfect condition, but Im back to square one.
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