Doing Cardio without losing size???

[bryan2430]

Hey guys im currently running test e 500mgs for 14 weeks then 6 weeks of winny during the cycle and im about 10 or 11 % bodyfat if i had to guess accurately. So what my ? is about how much cardio should i do a week to drop BF levels but still maintain size any help and or personal experience would be great thanks

 

[karter]

Cardio is great, but your diet will be most important. You should do cardio at least 5 times a week in the am before food.

 

[airsmith2k]

im doin test and deca now....i do 30 min of cardio after i workout everyday and i feel great not loosin any size and not gettin bloated....ur not goin to lose size if ur juicin anyway