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somebody told to make juice with the following ingredients to detox my liver:
1.beetroot
2.red apple
3.carrots
4.kale
5.lemon
6.ginger
opinions please, thanks.
does this sound good for liver detox?
- Thread starter Carl Lewis
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somebody told to make juice with the following ingredients to detox my liver:
1.beetroot
2.red apple
3.carrots
4.kale
5.lemon
6.ginger
opinions please, thanks.
There's a ton of suggestions online. Go with the one you like
It sounds like a healthy drink for sure but it's not really going to detoxify your liver.
In order to get enough of the active ingredients naturally food in foods that help detox your liver (like alpha liopic acid for example), you need to use a supplement.
The supplement @Stevesmi suggested is really good.
Do both - drink your greens drink AND supplement with a good quality liver aid supplement like n2guard from needtobuildmuscle.com
In order to get enough of the active ingredients naturally food in foods that help detox your liver (like alpha liopic acid for example), you need to use a supplement.
The supplement @Stevesmi suggested is really good.
Do both - drink your greens drink AND supplement with a good quality liver aid supplement like n2guard from needtobuildmuscle.com
Fasting is a great way to detox as well. It allows your body to focus on healing and repair instead of always digesting and processing food.
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