K KDubba New member Sep 21, 2008 #1 I have read plenty of times that a insulin spike puts your body in an anabolic state but I am. Not sure if my method is working-I long assumed intake of simple carbs caused the spike and that all sugars in muscle milk cause the spike.
I have read plenty of times that a insulin spike puts your body in an anabolic state but I am. Not sure if my method is working-I long assumed intake of simple carbs caused the spike and that all sugars in muscle milk cause the spike.
Please Scroll Down to See Forums Below 
