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Adaptek
Guest
Hugh Gellatts said:
fucked up story man!!
does it look like i have gyno?
- Thread starter MindGame
- Start date
fucked up story man!!
Tombstonealley
New member
Listen man,
When I was a kid I was as skinny as you and I made alot of mistakes with my training and nutrition.
It seems you are making the same mistakes.
You need a program to help you add muscle.
Forget about getting cut-thin guys will get cut up just by adding muscle-believe me.
If you need help with your program shoot me an email.
I don't think you have gyno, but the pictures are terrible.
Sorry for all the flames, but these guys are not used to seeing under developed physiques.
I work with a few young athletes and underweight adolescents so I see under developed physiques.
But please please please do not consider AS at this time.
You have to learn the basics first.
When I was a kid I was as skinny as you and I made alot of mistakes with my training and nutrition.
It seems you are making the same mistakes.
You need a program to help you add muscle.
Forget about getting cut-thin guys will get cut up just by adding muscle-believe me.
If you need help with your program shoot me an email.
I don't think you have gyno, but the pictures are terrible.
Sorry for all the flames, but these guys are not used to seeing under developed physiques.
I work with a few young athletes and underweight adolescents so I see under developed physiques.
But please please please do not consider AS at this time.
You have to learn the basics first.
M
manny78
Guest
ripped to shreads2
"you look like you were in austwitcz"
BUMP !!!
Seriously man this is not gyno, you haven't done anything so should you worry about ? Just eat a lot, buy a big 5 lbs of protein and a Tuna can company and its gonna be alright.....
"you look like you were in austwitcz"
BUMP !!!
Seriously man this is not gyno, you haven't done anything so should you worry about ? Just eat a lot, buy a big 5 lbs of protein and a Tuna can company and its gonna be alright.....
badgermilk
New member
ADVICE!!!!
Hey Guy I don't know what your workouts are like, but you got to bust your balls in the gym! You definitely "DO NOT" Have gyno, your only 17 man if you have anything it's just a little baby fat. Try taking no more than a minute for rest in between your sets. Good form with moderate weight yields good results! If you go to heavy your not going to have good form, not having good form means your not working the muscle group your focusing on. I see this shit every night in the gym. I'm not surprised when guy's come in saying I did back yesterday and my back is killing me!!! I say NO SHIT I saw you wasting your time last night. So many young guy's get in the gym and feel they have to lift as much weight as possible...Form...Form...Form..DON'T forget that..
Also if your talking your not working out, I see people all the time that use the gym as a dating club! Shut the $#%& up and workout. If you want to get size you have to be strict, that means eating good food often, training with proper technique, and lifting with someone who is as serious as you are about putting size on...I always liked to work out with someone bigger and stronger then me so I can be pushed to my limits, After a while you run out of people that are bigger and stronger than you, that's when you know you've done something right. I definitely would not suggest doing AS, a males muscles are not fully developed until the age of 32 any time before this you have a lot better chance of not keeping your gains, WHY because you muscles are still developing! Ask some of the guy's on the board that are over the age of 30 I'm 31 and I think they will agree that the gains you make at this age you will keep a lot longer or bounce back very quick. It takes time it's not an over night thing, and if that's what your thinking, that's a big mistake. Guy's that take AS did not look like you do at the age of 17 and then like Arnold Schwarzenegger the day after a cycle! They have trained hard and often.....
I could go on forever, but for now I will shut up......remember it takes time be patient!!!!
I hope this eases your mind....
Hey Guy I don't know what your workouts are like, but you got to bust your balls in the gym! You definitely "DO NOT" Have gyno, your only 17 man if you have anything it's just a little baby fat. Try taking no more than a minute for rest in between your sets. Good form with moderate weight yields good results! If you go to heavy your not going to have good form, not having good form means your not working the muscle group your focusing on. I see this shit every night in the gym. I'm not surprised when guy's come in saying I did back yesterday and my back is killing me!!! I say NO SHIT I saw you wasting your time last night. So many young guy's get in the gym and feel they have to lift as much weight as possible...Form...Form...Form..DON'T forget that..
Also if your talking your not working out, I see people all the time that use the gym as a dating club! Shut the $#%& up and workout. If you want to get size you have to be strict, that means eating good food often, training with proper technique, and lifting with someone who is as serious as you are about putting size on...I always liked to work out with someone bigger and stronger then me so I can be pushed to my limits, After a while you run out of people that are bigger and stronger than you, that's when you know you've done something right. I definitely would not suggest doing AS, a males muscles are not fully developed until the age of 32 any time before this you have a lot better chance of not keeping your gains, WHY because you muscles are still developing! Ask some of the guy's on the board that are over the age of 30 I'm 31 and I think they will agree that the gains you make at this age you will keep a lot longer or bounce back very quick. It takes time it's not an over night thing, and if that's what your thinking, that's a big mistake. Guy's that take AS did not look like you do at the age of 17 and then like Arnold Schwarzenegger the day after a cycle! They have trained hard and often.....
I could go on forever, but for now I will shut up......remember it takes time be patient!!!!
I hope this eases your mind....
enzymus
New member
Diet are you crazy? You only have muscle left to lose and if that little bit goes what will you use for walking?
I would take small doses of anadrol-50 some d-bol and HGH. You need serious gains before a diet is in order.
On the positive side you have a good metabolism and while you need to lift harder than most you will certainly feel better than other meatheads that have to run their fatass 6 miles to lose 1.5 pounds a week while restricting calories.
I would take small doses of anadrol-50 some d-bol and HGH. You need serious gains before a diet is in order.
On the positive side you have a good metabolism and while you need to lift harder than most you will certainly feel better than other meatheads that have to run their fatass 6 miles to lose 1.5 pounds a week while restricting calories.
Y
Yellowbomber
Guest
not gyno, you are anorexic
BigAssSigChi8
New member
oh boy, bro, you have got to be sponsored by MuscleTech!!!!! CellTech????? The last thing you need to worry about is gyno, and by the looks of it you are a little young to do a cycle, eat you ass off and f*&k the gyno!!!!!!!!!Look on the web for real pics of gyno and you would clearly see that YOU DO NOT HAVE GYNO AT ALLIN HOC SIGNO VINCES
