Does flax seed oil help you gain muscle mass?

[biteme]

???????

 

[karachi183]

It's supposed to slow absortion of proteins thus slowing down the protein synthesis which should help in gaining muscle mass when on a high protein diet.

 

[Joe Stenson]

It's supposed to slow absortion of proteins thus slowing down the protein synthesis which should help in gaining muscle mass when on a high protein diet.

Any fat would do this...

The reason to take flax seed oil is that it's good for you...that's about it.

 

[monster2929]

EFA are anabolic yeah any fats are but the saturated ones will jack ur cholesterol and make u fat too the efas will do the opposite also good for joint health efas are a no brainer esp when on cycle

 

[soxfan]

???????

Yes, flax seed oil will help you gain tons of lbm but only if your name is Barry Bonds or Sammy Sosa! lol

 

[southpaw45]

Yes, flax seed oil will help you gain tons of lbm but only if your name is Barry Bonds or Sammy Sosa! lol

lol!

 

[MASSIVEMONSTER]

I jst add 15ml to each shake and take in 45 ml total during each day. It is 400 calories and good for health as well as additional calories for muscle growth.

 

[mendo]

???????

It doesn't hurt. I prefer fish oil though.