Does Bodybuilding Keep You Young?

[Nelson Montana]

Ask Larry Scott.

Here he is at age 24, 54 and 64.

 

[empirebuilder]

I think exercising in general keeps people very young. There are people at my gym that literally look fifteen yrs younger than they are. Whether its running, swimming, lifting weights, or any other exercise. However I do know a few guys who took it to the extreme and they definitely dont look like it has kept them young.
EB

 

[juniorsamples]

It absolutely does.

 

[musclemom]

There's a stimulation of natural GH isn't there? I would think that would have some beneficial effects.

 

[sweed]

Too young to know now! lol
but there are some older gents in my gym that you can tell that have been doing this for a long time. They got some dec sized guns and look "youthful" like I can't tell how old they are, but I know they are old...
ok I'll shut up now.

 

[Ezekiel]

More importatnly it keeps the young girls interested!