does blending oats in the blender make them higher glycemic?

[die faster]

yes? no?

i read that linguini is lower glycemic than angel hair and different variations of oats are labeled as different numbers on the gly. index. am i better off eating them if im trying not to get fat?

 

[wcjcMr.O]

different oats most likely have different G.I but blending them is not going to change there GI. Please correct me if im wrong, but im sure im not.

I like oats while dieting, except for the high amount of gluten than can bloat you. I think its gluten, having a brain fart. pretty sure its the gluten in it that can bloat you tho