jdynasty New member Jul 5, 2005 #1 feel pressure in their shoulders when bencing, mine get really tight, and by the end of the workout I can barely lift my arms
feel pressure in their shoulders when bencing, mine get really tight, and by the end of the workout I can barely lift my arms
squatpuke New member Jul 7, 2005 #4 Bout where mine is.... Not real sure, one of the experts here probably has a better answer, but just off hand I would guess that your shoulders are just significantly weaker than your pecs...
Bout where mine is.... Not real sure, one of the experts here probably has a better answer, but just off hand I would guess that your shoulders are just significantly weaker than your pecs...