does anyone else eat muffins?

[Elite_Fry]

anyone??
they taste so good
152cals each
6.9g protein
1.8g fat
27.3g carbs
its so easy to take 3 or 4 down as a snack or just take em with a meal

 

[Bigsatan13]

Just my old lady's!

 

[_jaap_]

hmm muffins arent those the small kinda tuff sweet tasting bread thingy's. I always thought there was a lot of sugar in those. I could be wrong though.

 

[jeep310]

make them at home and throw in 2 scoops of whey powder......mmmmm

 

[riskybizz007]

Jeep that's an excellent idea! I can try that out one day. But in general i don't eat muffins i think they have too much sugar in them.

 

[jeep310]

i usually do not eat sweets either, but if you're bulking, why not give them a protein kick. I also add whey to brownies. Just add more h20 to the mix. I use prolabs chocolate whey.

 

[gymtime]

I think the ones flubberboy is describing must be about the size of a quarter. Muffins are one of the worst diet foods you can eat. They are loaded with fat and sugar. If you compare the ingredients in muffins to those in chocolate or angel food cake, you will find they are the same.

 

[Elite_Fry]

huh im talking about english muffins
sugers? no way
carbs 27.3g sugers 1.8g
fat? no way

 

[gymtime]

huh im talking about english muffins
sugers? no way
carbs 27.3g sugers 1.8g
fat? no way

LOL!! Sorry FB. Thought you meant the American kind. My bad.

 

[D00fy]

how do u make protein muffins?