Do you use dextrose?

[Clean]

Do you use dextrose to replenish glycogen immediately after your workout? If so, have you used it for dieting or bulking and what effects/results has it given you?

Clean

 

[Clean]

sorry, forgot this goes on the diet board...

 

[THEEGAME2544]

I use it for both bulking and dieting. Good stuff!

 

[calveless wonder]

i just started doing it about 4 months ago....and i can definetley say its made a giant difference. i used to just use milk with the whey and since i dropped the mix, and added dextrose i notice i'm alot fuller overall and i've gained quite a few lbs.

 

[Clean]

I use it for both bulking and dieting. Good stuff!

How did you use it for dieting. What did your diet look like. Thanks!

 

[The_Eviscerator]

Good Post work-out tool:

http://www.rellisfamily.com/abc/window_opportunity.xls