Do you feel it in your neck when you do pullovers?

[bloodinbloodout]

Talking about when you lay with your legs out and the bench width worth of your body on the bench...perpendicular to the bench, and do pullovers.

When I put the weight down I stretch my neck up and vice versa. Try it you really feel it in your neck as well as the other muscles.

 

[heatherrae]

Why would you want to feel it in your neck?

I don't do those too very often, but I don't feel them in my neck when I do.

 

[GoldenDelicious]

you have a big head

 

[bloodinbloodout]

I don't know "why" I would want to, I just do. And, being a fighter I can use all the neck work I can get. Personally when I do pullovers I feel it in my chest, back and some shoulders/arms...and yesterday I was really flexing my neck as explained above. Now my question to you - WHY wouldn't you want to feel it in your neck?

 

[heatherrae]

I don't know "why" I would want to, I just do. And, being a fighter I can use all the neck work I can get. Personally when I do pullovers I feel it in my chest, back and some shoulders/arms...and yesterday I was really flexing my neck as explained above. Now my question to you - WHY wouldn't you want to feel it in your neck?

I generally try to concentrate on the area that is supposed to be worked by the particular exercise.

Why wouldn't I? Because I believe that it is ineffective, risks injury, and I don't think any girl wants a thicker neck...lol.

 

[bran987]

I generally try to concentrate on the area that is supposed to be worked by the particular exercise.

that doesn't make any sense.

 

[bw1]

I generally try to concentrate on the area that is supposed to be worked by the particular exercise.

Why wouldn't I? Because I believe that it is ineffective, risks injury, and I don't think any girl wants a thicker neck...lol.

I'd love to train with you...I feel it in my neck whenever I do anything