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Do you cats ever pump up b4 you go out

biteme

biteme

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Just did a set of curls for 25. Arms are achin. Pushups are next.
 
doing shoulder presses as we speak, SOUND FACTORY, YEA!!!!! NEW YORK!!!! Ok gotta finish my set
 
I try to get a pump in,if not I at least hit a few sets of crunches,seeing as my girl aaaaaalways trys to take off my shirt in whatever club we're in.Wanna be able to look somewhat appealing.
 
Yep, i'm getting ready to go to the store to get some milk, here's my pump up routine for the super market


3 sets of pushups failure on all 3
3 sets of weighted pull-ups to failure on all
6 sets of crunches (pyramid) start with 60 then drop ten each set.
3 sets of squats 1(185-20 reps)2(285-10 reps)3(315-8 reps)
3 sets of stiff leg deads 1(18-205)2(12-315)3(8-405)
30 min of cardio then i'm out the door. I figure i have about 15 minutes to get in buy the milk, and get out before my pump wears off. If i feel like it, I jog to the store, takes about 45 min, but my pump lasts a little longer.
 
LOL!


Well when I'm out I'll hit up some dips in the bathroom




"LIT UP"
 
big_bad_buff said:
Yep, i'm getting ready to go to the store to get some milk, here's my pump up routine for the super market


3 sets of pushups failure on all 3
3 sets of weighted pull-ups to failure on all
6 sets of crunches (pyramid) start with 60 then drop ten each set.
3 sets of squats 1(185-20 reps)2(285-10 reps)3(315-8 reps)
3 sets of stiff leg deads 1(18-205)2(12-315)3(8-405)
30 min of cardio then i'm out the door. I figure i have about 15 minutes to get in buy the milk, and get out before my pump wears off. If i feel like it, I jog to the store, takes about 45 min, but my pump lasts a little longer.
Click to expand...

my pre-workout pump routine looks pretty similar to that, but i hit heavy deads and shrugs first


Like buddy said.... don't be that guy
 
The best is going to the gym between 9-11 on a friday night. You see teen punks you've never seen before hitting chest and arms. I love seeing them struggle. Muahaa!
 
there is teens in your gym on friday nights? there is probably 6 people at a time in my gym on fridays nights. old punies


WizKid25 said:
The best is going to the gym between 9-11 on a friday night. You see teen punks you've never seen before hitting chest and arms. I love seeing them struggle. Muahaa!
Click to expand...
 
WizKid25 said:
The best is going to the gym between 9-11 on a friday night. You see teen punks you've never seen before hitting chest and arms. I love seeing them struggle. Muahaa!
Click to expand...


what th /


elho ?
 
But Vegeta would not do it to impress others. He'd do it to kill others. I, of course, would then approve.
 
al barre from the dropkick murphys uses weights before they play.

He is very small though...he needs all the help he can get.

everyone was calling him "mini barre" when he came here.....nasty, but funny
 
I don't know dickheads. Maybe it's a psychological thing. My arms and chest retain a pump for quite a while.
 
endpoint said:
I forgot to mention......i am big enough i dont have to worry about my "pump"

haha
Click to expand...

Are you big and lean or big and fat? That bulky look is shit to women.
 
I eat cut pumped up guys for breakfast. morning tea, brunch, lunch, desert, mid afternoonsnack, afternoon tea, dinner, desert and pre bedtime snack.


And i dont have trouble with women.
Have you ever noticed a thing called personality? some women like that in a man.
 
endpoint said:
I eat cut pumped up guys for breakfast. morning tea, brunch, lunch, desert, mid afternoonsnack, afternoon tea, dinner, desert and pre bedtime snack.


And i dont have trouble with women.
Have you ever noticed a thing called personality? some women like that in a man.
Click to expand...

Yes women are fucked up like that. My brother is a fat slob and always got lots of women because he was a great bullshitter. Not a nice guy, just had personality and bullshit.
 
I've got meaty and veiny 18-inchers, so there's really no need to pump them before going to a nightclub. I'd rather cover up my shit up with an XXL t-shirt than show it off. Besides, if you've done your thing in the gym right, your forearms shows everyone that you're a bodybuilder ---> no reason for pumping.
 
BigBazooka said:
I've got meaty and veiny 18-inchers, so there's really no need to pump them before going to a nightclub. I'd rather cover up my shit up with an XXL t-shirt than show it off. Besides, if you've done your thing in the gym right, your forearms shows everyone that you're a bodybuilder ---> no reason for pumping.
Click to expand...

Mine are 17 1/4 and every time I go out people comment on my physique. I still like to get a short workout in sometimes b4 I go out. What the fuck is the problem with that? Reading some of these comments always reminds me of why I don't like many people. Fucking assholes.
 
The Whole F/N Show said:
gay
Click to expand...

Your momma. Call me gay in public and you may have a fight on your hands bitch.
 
biteme said:


Mine are 17 1/4 and every time I go out people comment on my physique. I still like to get a short workout in sometimes b4 I go out. What the fuck is the problem with that? Reading some of these comments always reminds me of why I don't like many people. Fucking assholes.
Click to expand...
Well, you do that if it boosts your ego and you feel better. Still I find it funny. At least you're not doing push-ups in the toilet... That is the most pathetic cry for lost ego, lack of self-confidence and the pleasant relief of instant death.
 
gayness.

How long does a pump last for you guys anyways?
I think I'm back to 'normal' after, at most, an hour.
 
Unbelievable. biteme, you've come across like a nice and thoughtful guy thus far. But in this thread, you look incredibly vain and shallow. And pissy. You think it's worse that a woman would go for a fatty with personality than a cut dude that doesn't show much of one? Are you in a mindfunk because of something? I hope your ex and that dick she's with aren't getting the best of you. How's your daughter holding up?

piece,
rp:AUM
 
jackangel said:
Unbelievable. biteme, you've come across like a nice and thoughtful guy thus far. But in this thread, you look incredibly vain and shallow. And pissy. You think it's worse that a woman would go for a fatty with personality than a cut dude that doesn't show much of one? Are you in a mindfunk because of something? I hope your ex and that dick she's with aren't getting the best of you. How's your daughter holding up?

piece,
rp:AUM
Click to expand...

Exactly, man.

Biteme, what you're diescribing reeks of superficiality combined with insecurity. I understand your hatred of people, but this thread makes it seem like you're becoming one of the people you would hate.
 
O.K I resign. I'm normally a very nice person. But when people attack me, I get pissed off easily being a sensitive guy and all. Especially if I feel the attack is unwarranted, there were some assholish comments made here. I have a set of weights at home and sometimes I like to do a few sets b4 I go out. I'm addicted to training and it's far more positive than negative. You will see as you get older like me, the awewsome benefits of regular training.
Me vain, superfical, shallow? I have admitted these things before. To a degree, yes I am. I wish that I could fall in love with an ordinary looking woman, but I can't do it.
 
Almost all of us are superficial to some extent, myself certainly included. I would never fault you for wanting/needing a beautiful woman, because I want the same thing. I support the idea of training as a means to an end, but not as the goal itself. You certainly don't have to agree with that, but pumping up regularly before you leave your house for the sake of appearances, that sounds trivial and is something I am unfamiliar with. If you look good, you should look good enough without having your muscles engorged with blood.
 
jackangel said:
Almost all of us are superficial to some extent, myself certainly included. I would never fault you for wanting/needing a beautiful woman, because I want the same thing. I support the idea of training as a means to an end, but not as the goal itself. You certainly don't have to agree with that, but pumping up regularly before you leave your house for the sake of appearances, that sounds trivial and is something I am unfamiliar with. If you look good, you should look good enough without having your muscles engorged with blood.
Click to expand...

I agree with that. Just want to look as good as I can. Guess I'm a little insecure also.
 
big_bad_buff said:
you guys are all full of shit if your trying to say you've never done some pushups to get a good pump.
Click to expand...

What you are doing is holding others to your own limitations.

Not wise.
 
big_bad_buff said:
you guys are all full of shit if your trying to say you've never done some pushups to get a good pump.
Click to expand...

uh..nope...can't help you out on that one
 
big_bad_buff said:
you guys are all full of shit if your trying to say you've never done some pushups to get a good pump.
Click to expand...
Well if I'm gonna take some new pictars, then I'll do 2 or 3 sets of crunches and maybe some pushups. But daymn, pumping for a nightclub? :confused:
 
I dont go to nightclubs really, but if I'm on a date and I'm using the bathroom, I'll use the bar or the sink to do a couple deep dip reps to stretch a bit and kind of get a pump...I dont know about you guys but after training upper body I like to stretch a bit (light stretch) throughout the rest of the day.
 
yeah i call my routine the: super marhet "light stretch"

Frackal said:
I dont go to nightclubs really, but if I'm on a date and I'm using the bathroom, I'll use the bar or the sink to do a couple deep dip reps to stretch a bit and kind of get a pump...I dont know about you guys but after training upper body I like to stretch a bit (light stretch) throughout the rest of the day.
Click to expand...
 
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