Do you abstain from sex/masturbation before a workout to increase your intensity?

[Paulos]

I jerk off before I go to the gym so I have no tension, otherwise I walk around with a boner because there is some nubile young blonde on the squat rack.

 

[Rockafella Skank]

... I said "lost love" not "ex-girlfriend".

I'm missing the distinction, too. A lost love IS an ex-gf. She's no longer yours, therefore ex-gf..

 

[Jimsbbc]

Maybe you got the wrong gender there buddy.

 

[thefacelessballer]

i get more concentration if i do it before....
not obsessed with sex then/... just lifting