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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

do u plane your year?

ir right now planing my first cycle, im also planing how ill do for the rest of the year after its done.

since its my first ill grow the most but also i dont want to be on for to long time.

im planning to do a 9 weeker that consists of test p, mass cycle, 500 mg week.
hoping that ill gain at least 8-9 pounds pure musclemass, is that possible for me?

after thats done ill do my pct offcourse, then just maintain for 8-9 weeks, or till im feeling that im recovered.


then ill, depending on my bf, diet down for a couple of weeks, till the 9-10 % range.
doing offcourse, more intense workouts and some cardio.

and when i feel in good shape, start all over again.
this is my year planing.

now i wonder, u peeps here that have much more knowledge, do u have ideas how your year will look whit cycles and such?

i know my idea isnt as much detailed right now but....anything that u include...like supplements or such things during different periods of the year that i can include?

I set mine out about 6 months in advance depending on the current goals.
 
No, just make sure I have a good stock of test and eq. Im ocd enough without planning a cycle for a year.
 
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