S Shinobi New member May 29, 2002 #1 Do u guys workout on your carb-up day? I read an article on Flex magazine that says u shouldnt train on your carb-up day to get muscle full on the next day
Do u guys workout on your carb-up day? I read an article on Flex magazine that says u shouldnt train on your carb-up day to get muscle full on the next day
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