Do Thermogenics negate Creatine Usefulness

[PerfectTemple]

I have in the past taken thermogenics,(hydroxy, xenadrine, etc..) for weight loss, but am currently in a mass building routine. Will taking something thermogenic offset my creatine, whose main feature is water retention?

 

[Valdez]

most definetly. it's good that you thought of that you'd be surprised at how many people don't use their brains when supplementing.

 

[Enock]

I've had good experiencec using both at the same time. Well not exactly the same time, I take the thermo before training and the creatine post. I doesn't seem to hurt the creatine too much so long as the caffine has run its course some. Since I think the caffine is the biggest dueretic of the stack. Even so mabe it does hurt the creatine a little but not to a point of uselessness Creatine monohydrate is pretty cheap anyway.

 

[GenetiKing]

I wouldn't use them together. It's like telling your body to do two exactly different things at the same time.

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