yeh my expceptional circumstances meant i ate bad (been at sea for 2months on a russian ship 3 times a day it was pork no variation or choice - btw im jewish so pork is kind of a no no, so basically my diet was rice, pasta, bread, jam, sugary cereal and 3 eggs at brekkie).
but yeh your right next time im going to have my diet nailed.
did you notice a decrease in the size of your muscles whilst on? im a lot smaller than i was before?
talk about sides, i was in finland -38 and im in shorts and t-shirt (no word of a lie)