junk
New member
Whatever I eat, protein or carbs I get this huge bear belly afterwards. Looks like a pregnant woman with belly sticking out of the shirt even when i'm 10% bf.
I do take Ginger Root extract (from the afstore) which I find really helps, but I feel it mainly helps with proteins, what other digestive aids are recommended ? And should they be taken with every meal ?
I do take Ginger Root extract (from the afstore) which I find really helps, but I feel it mainly helps with proteins, what other digestive aids are recommended ? And should they be taken with every meal ?