Different ways to make your plain oatmeal more enjoyable.

[Mike P.T.]

Ok guys I know this should be in the diet section or the muscle foods section but this area gets more hits so I need to know your opinion on different ways to make your plain oatmeal. Currently all im doing is adding a packet or 2 of equal and maybe a banana if it's earlier in the day. I need to know as oatmeal is becoming my staple for carb intake and eating the same thing over and over gets real boring. BTW- easy on the extra calories everyone im dieting over here.

 

[jack hust]

add strawberry blueberrys or wild berrys sometimes i add muscle milk

 

[muscleup]

oatmeal
Fat free /calorie free Butter
Sugar free Pancake Syrup{2 tbsp}
2 packs of equal
=...Good stuff and Only about 15-30 extra calories...

 

[Mike P.T.]

Muscleup, how you been bro?? How's the cycle coming along?

 

[muscleup]

I have not started yet bro ? Waiting to make my Fina and I may go get some blood work done next week, just to make sure I'm back to normal before I crank up again...How's your current cycle coming bro ? good to hear from ya again

 

[Mike P.T.]

I have not started yet bro ? Waiting to make my Fina and I may go get some blood work done next week, just to make sure I'm back to normal before I crank up again...How's your current cycle coming bro ? good to hear from ya again

Going good bro. If you want you can read about my current progress in the training journals section.

 

[da big thinker]

here's one faves for breakfast...

oatmeal (as much as required)
protein vanilla (optimum works well for me)
3 tbs of unsweetened applesauce
1 cup skim milk
6 tbs of slivered almonds...
punch of cinnamon

and voila...excellent IMO...

 

[georgie24]

SEMI-SWEET chocolate chips

 

[BigAndy69]

I just put the uncooked oatmeal in shakes. Tastes like ass, hard to digest but at least I get it down.

 

[Willyumyum]

I don't even bother heating the water, food has lost its meaning to me lol. I eat for energy and to get big.

I bet that's fun to eat, lol...

YUM

 

[Evik]

Try Equal, and 2 tbsps Natural Peanut Butter!

 

[Rippeddrago]

Equal and Soymilk. No sugar syrup rocks it nice too. Will have to try that no fat peanut butter.

 

[FitMale]

1 cup Dry Oatmeal
1-1/2 cups WestSoy Lite Vanilla Soy Milk
Cook then add 1 Tablespoon Peanut Butter
Mix and Serve...

 

[brooklynboy]

I throw two scoops of vanilla nitro tech into my oatmeal and one into my pancake batter. Makes it kind of yummy

Peace

Brooklynboy
[email protected]

 

[mechee]

I throw two scoops of vanilla nitro tech into my oatmeal and one into my pancake batter. Makes it kind of yummy

Peace

Brooklynboy
[email protected]

i do the same with my oatmeal and i like it alot, sometimes i put in some natural pb

 

[Whiskey]

I agree with "da big thinker", BUT, I like to use a granny smith apple. I core it out, and mash the fuck out of it. A blender works better though. To get out the apple sauce just take the bottom off. Add that to the oatmeal. Get your fiber that way too. I like to leave the skin on. OH, and a LIGHT dash of lemon juice. I add walnuts to mine, chopped as small as possible, almost to a powder.

If you drive alot, just eat the oatmeal dry out of the box!! I drive a crap load, ussually take some with me. Take a mouth full and let it sit for awhile and CHEW it like tobacco or something like that.


Whiskey

 

[Dr.X]

Just throw in a scoop or two of protein powder. Strawberry is good.

 

[tury]

well I will soon be joining you in the oatmeal as a source of carbs and I will be trying out all of these various ideas, I tend to like the sugar free pancake syrup.

 

[double d]

Cinnamon and vanilla protein powder

 

[blaster220]

If you drive alot, just eat the oatmeal dry out of the box!! I drive a crap load, ussually take some with me. Take a mouth full and let it sit for awhile and CHEW it like tobacco or something like that.


Whiskey

I thought I was the only person that did that

 

[nolin]

Muscle Milk and Flax seed meal

I take 4 strawberry's, put em' in my Muscle Milk,(the best tasting yet) shake. Add some flax seed meal for a little nutty taste plus extra cholesterol absorbing power. Then I pour that into my plain old bland as fuck Oatmeal. I keep the remainder of shake mixture near by so I can keep adding it as it gets absorbed by the oats. I also keep some fresh oj near by and a pear or egg whites just to have a break for the taste buds. Then after breakfast I go throw darts at the picture of some fat ass Quaker!

 

[Thaibox]

I blend it with my morning Myoplex

 

[olympia4ever]

i have porridge...sod the 'cups worth'...when bulking i just fill a bowl up with a load of oatmeal...pour in a load of milk till its full up...heat for 2 mins in microwave...it gets hard so pour milk on to the top and add some honey(if in morning)...plus bannana, plus 10 egg whites with 4 yolks...plus2 slices of toast...glass of juice. Wow look...you have now had a good 65 grams of protien, 45 from eggs 15 from poridge with milk 5 from toast. also about 85 grams of carbs. Not bad for breakfast all of it being pretty good quality calories

 

[jc21]

when i am getting ready for a show i throw in some crystal light...no calories and tons of flavors. i like kiwi strawberry the best.