differences between flaxomeal vs regular oatmeal

[asmel1]

So guys,


Besides flaxomeal containing flax seed and the price being higher what's the difference between this two, I'm on weight loss diet and I want to eat as clean as I can.

 

[muskate]

Flaxomeal is literally nothing more then oatmeal with some flax seed mixed in. That's it.

Save your money. Just buy regular oatmeal and regular ground flax seeds. Add the flax seeds to the oatmeal and you made flaxomeal.

This way is even better because you decide how much flaxseed to add. It's not a pre-made blend.

 

[MasonicBodybuilder]

I would buy them separately. There will be times you want just carbs or just the flax seeds.

 

[stevesmi]

and make sure when you buy oatmeal you aren't buying the flavored kind. that is a ton of sugar and other shit you don't want.

buy the plain oatmeal and add your own sweetener like banana's, honey, or molasses

 

[Jay Scott]

Flaxomeal is literally nothing more then oatmeal with some flax seed mixed in. That's it.

Save your money. Just buy regular oatmeal and regular ground flax seeds. Add the flax seeds to the oatmeal and you made flaxomeal.

This way is even better because you decide how much flaxseed to add. It's not a pre-made blend.

And I am more than certain that it is cheaper this way, haha