Dieting Advice

[GdupM6]

What are some ways you guys stop yourselves from eating junk food? I want to eat healthy and keep a consistent routine of doing so, but sometimes I just say " eh whatever, just this one time" and get carried away.

I want to know what methods you guys use, and what has helped you guys to keep a clean diet and stay consistent?

Thanks.

 

[Rage-Of-Sparta]

i try to eat good 90% of the time
that other 10% i pack myself full of whatever i want

 

[HAYEZ]

wrong forum...answer is just dont do it...pre cook all your food for the following days...have no excuse to stop for fast food ro anything...if you have a busy schedule atleast throw a case of waters in your car and a tub of protein for the times you dont have a few minutes...if you cant make it to get a meal, down a shake real quick...
main thing is dont slip up...once you get to your desired weight you can have thigns here and there...but while dieting you eat 1 fucked up meal a day you set your self back days in weight loss

 

[NomDeGuerre]

Same here... Eat clean 6 days of the week, and whatever I want the remaining one. Helps keep the motivation up and gives you something to look forward to.