diet sheet???

[monti3333]

does anyone know where i can get a printable bodybuilding work sheet? where i can fit all 6 meals monday-sunday type of thing. any help would be great! thanks

 

[texasbrainsandbeef]

I would say build one customized via Excel or a program like that.

 

[partagus]

I am not sure if this will help, but this is a great tool to use when dieting/cutting. I found this in a different thread so I will share it with you. Enjoy!

http://fitday.com/WebFit/Index.html