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Ive been trying to start a low carb diet to help lower my body fat from around 11.5 to around 8-9%. What are some good snacks and meal ideas to help attain this goal. I need more help with snacks because ive always munched on bagels and bread. Lookin to lose the extra fat to make my abdominals and pecs more noticeable. Thanks All
Playboy
Playboy
