Please Scroll Down to See Forums Below Da Main 77
New member
i
I feel bloated cuz I drink a hefty amount of diet pepsi.. About 2 liters a day.
I feel bloated cuz I drink a hefty amount of diet pepsi.. About 2 liters a day.
Diet Coke/Diet Pepsi
- Thread starter Da Main 77
- Start date
Drink all you want
I drink two diet cokes per day along with two or three cups of coffee with equal as sugar substitute. I also drink at least 4 litres of water during the day.....yes...I piss a lot, but we all know the thermogenic effects of caffeine, and even though coffee and coke are slightly diuretic, you will still benefit from the liquid.
One potential problem is kidney stones. I have sedentary friends who have developed them and were told to avoid all coke, coffee, etc. I don't know if this can contribute or not, but if you have had them, stones, before, I would ask a dr.
I drink two diet cokes per day along with two or three cups of coffee with equal as sugar substitute. I also drink at least 4 litres of water during the day.....yes...I piss a lot, but we all know the thermogenic effects of caffeine, and even though coffee and coke are slightly diuretic, you will still benefit from the liquid.
One potential problem is kidney stones. I have sedentary friends who have developed them and were told to avoid all coke, coffee, etc. I don't know if this can contribute or not, but if you have had them, stones, before, I would ask a dr.
supastaaaar
New member
I can't give a definate name of the ingredient found in coke in which i am refering to, but there is one not known by many to have a great effect on fat loss. I will post more when I find the liturature in which I found this information. The answer to your ? is yes, definatly diet Coke durring cutting phase of training. Diet Pepsi on the other hand I have found nothing about.
Little Rage
New member
I find that any type of a carbonated drink blows my stomach out for about a day. Drink water, best stuff for you - add a lemon if u need that little bit of flavor.
lilguy7000
New member
Diet Coke is a diuretic. If you are looking to drop some water, drink a case a day. Otherwise it is not good if taking stuff that is toxic.
lilguy
lilguy
CycloneHWT
New member
Golfer18 said:
Carbonated drinks also lower blood oxygen levels, at least that what all my coaches tell me as to why you feel winded, steer clear anyway, if you need a taste or something lemon in your water and if you need something more that bad, go with a powerade or something, just drink it early in the day or post workout, just my 2cc's
Cyclone
