Diet Apps?

[atkinsjason]

Anyone here use or recommend any awesome apps for helping me keep with my diet? Protein intake, carbs, etc

 

[kubes]

I have never found those apps to be helpful. I just spend my time meal prepping for the week and use a food scale to weigh my food

 

[atkinsjason]

Ok thanks

 

[synthazeus]

Go on the Internet and find an average food calorie chart you can download. It will roughly have the same as what you're getting. But I agree, those apps are terrible. I had one tell me I was getting 30 grams of carbs and 13 grams of protein in a 4oz piece of chicken lol.

 

[atkinsjason]

Thanks dude I'll def look at it

 

[jtmdell]

I disagree there are good apps out there. Try the lose it app

 

[bkadillac]

If you just want a calorie tracker myfitnesspal is really good. you can set macro goals