diet and heat?

[ontheedge]

I work for Ford Motor Company. Inside the plant I work in it gets up to 120-140F. I was wondering what I should do about my diet to make sure I dont lose gains. I dont mind the fat I wil be burning off. Will thius hurt cycle? Do I need to add more fats?

 

[macrophage69alpha]

DRINK WATER AND get and electrolyte replacement drink or tablets

 

[supertech69]

It makes it hard as hell to eat! I work in a steel plant, it doesn't get as hot as that but, it get's up over 100 & it makes me sick to eat. Makes it real hard to bulk durring the summer time. I will never do this again. I'll be saving the bulking for the winter after this year.

 

[serge]

I work for Ford Motor Company. Inside the plant I work in it gets up to 120-140F. I was wondering what I should do about my diet to make sure I dont lose gains. I dont mind the fat I wil be burning off. Will thius hurt cycle? Do I need to add more fats?

water intake would be my main consern in your situation

 

[ontheedge]

Thanks fellas. I knew water was important I usually drink 10 16 oz bottles and 2-4 bottles of cranberry juice and gatorade. Would B-12 help out so I can eat.

 

[supertech69]

I don't know that there is anything that will make you want to eat when it's caused by feeling like shit from the heat.

 

[Silverback316]

I would just bring a shaker bottle to work and invest in some MRP's if eating is that dificult. Just use your imagination you will come up with something bro.