Diet and bors

[anthrax]

Do you justify your eating habits ?

When asked about your diet, do you take the time to explain that you need more proteins, low GI carbs (and what GI means), EFAs (and what EFAs means), why you need to eat every 3 hours and so on ?

Or do you simply keep on eating (b/c you don't mind what your bros/bors/colleagues think about it) ?

 

[onerepmaximum]

I get alot of questions about the way that I eat, especially since my BF % is pretty low right now. I try to break it down a little, depending on how much time I have.

 

[sawastea]

I get alot of questions about the way that I eat, especially since my BF % is pretty low right now. I try to break it down a little, depending on how much time I have.

hahaha

Your time is a valuable thing

I'm in the same boat. I won't bring it up unless they ask. Sometimes it surprises me how badly everyone eat.

Case in point: This weekend. I was in DC for a little vacation and everyone (6 total) went to BK for lunch. I was the only one saying I rather go elsewhere. We went to BK and everyone started ordering #1's supersized (Whopper and 2x Whopper). There wasn't anything appetizing, so I walked down the block to Subway and got an Atkins wrap (w/o dressing and made my way )...

My parents always ask me to explain what I've been doing, but once I mention Glycemic Index, their heads turn away as it's hard to explain high/low GI carbs...

The only times I will go out will be conveniently scheduled around my cheat meal/day

 

[SoreArms]

Peopel at work gross out when they see me take in Udo's by the spoonfull.

They also don't understand why I don't eat out of the lunch truck anymore .

 

[KillahBee]

People at work make fun of me when I eat a spoon of ANPB (all while they have Krispy Kreme glaze on their lips). Several of the fat girls I work with actaully ask me and listen to my explanations, but you can tell they start wandering when terms like 'EFA', 'Omega 3', 'ALA' and 'no Burger King' are used.

 

[ProtienFiend]

i try to explain when they ask... but they seem to lose interest fast... oh well... their loss....

(except for those damn fast metabolism bastards who eat shit all day long... hate them)

 

[Millie]

The only times I will go out will be conveniently scheduled around my cheat meal/day

That's what I usually do. Thankfully my friends and family are used to it now, so they say something like "When is your "eating" day so that you can come over for dinner?"