Diet and Anavar

[dragonmona]

Should your diet change when doing a cycle of anavar?

Right now I am 124#, 17%bf, and 5' tall.

Diet:
220g protien
50g carb for 2 days/100g carbs 3days
35g fat 3days/ 50g fat 2days
All clean sources

Training
5 days lifting per week (mostly heavy)
cardio 1-2 times a day 4-5 days a week

I am going to start with 5mg once a day for about two weeks and review my progress at that point. At that time I may increase to 10mg a day for the remaining six weeks.

I would appreciate any input you all can give me!!

DM

 

[Inkman69]

Sounds like your diet is right on target. Beautiful job with your program and your results so far. What type of Anavar do you have? If you want to start at 10mgs and work up to 15mgs you can do that too it depends on how well you can tolerate the sides. Good luck Inkman69

 

[dragonmona]

Thank you.

I do want to know if my diet should change as it had to on Winnie, Primo, and Test. I had to increase my protien at that time and I was wondering if the same still applied???

 

[gUiLe]

If you want to start at 10mgs and work up to 15mgs you can do that too it depends on how well you can tolerate the sides.

Dude, your diet looks great but 5mg a day???..even 15mg per
day is not enough. Sides are almost nil with anavar used at
moderate doses. I would at the very LEAST do 25mg per day.
Good luck!!
g

 

[takniteasy]

Look at the stats. I believe Dragonmona is a female, not a dude. And starting at 5mg ed is good. Just watch the response you get and adjust your diet accordingly. Are you using var for a cutting cycle or to bulk? Once you know that, you should be able to tweak your diet to be most effective.

 

[dragonmona]

Takn,

Good advice.....I am using it for cutting and will tweak where needed.

 

[takniteasy]

It is good for cutting. I used earlier this year with good results. Only sides were some H2O retention. Are you comfortable with the var you have? There has been some controversy with var lately as a couple have been tested and come back as winny. Check womens board for more info.

Good luck and keep us updated!

 

[dragonmona]

I expect delivery within the next two weeks. I will fill you in at that time. My understanding is that it is chinese in origin.