its not a case of going to the toilet to often just cramps gas and the colons in ability
to absorb the nutrents it need to supply my body with enough nutrition to gain mass
Take fiber pills daily.......and I mean daily!
My buddy has IBS really really bad and it even interferes with his workouts but he's 6'2" 240lbs 8% 100% natural so it can be done. He says the fiber helps him out big time. Start there
its not a case of going to the toilet to often just cramps gas and the colons in ability
to absorb the nutrents it need to supply my body with enough nutrition to gain mass
I highly doubt that any type of steroid is going to help your colon absorb nutrients any more than it already does. Yes steroids will help you gain weight but first you need to start writing down EVERYTHING you eat each day so you know what your caloric intake is. What are your stats?
make sure and journal everything so in 4 weeks you can look back and see what needs tweaking. Remember you can never have to much info if you are looking for solid changes over time.
i was trying to intake 2500 cal a day but when i got diagnost i tryied to find what was
making me react this way im 34 140lbs but ve bein stuck there for about 1 1/2
they got me on pills but doesnt seem to help