Dial_Tone your avatar

[Lestat]

those are your abs right?

Good job at getting 6 pack visibility there.

I have similar love handle shape... I am very lean now but just have this little extra around the love handle area.. i've tried it all.. yohimburn... t-rex.. etc..

have you found anything particularly effective and nailing those fuckers?

 

[Lestat]

ps.. i prefer the hot thick chicks in the avatar if you really cared to know

 

[CENTURION44]

same with me..that is my problem area...its the onlyplace i put on fat.....and have also tried almost everything.....only thing that works is a low carb diet and lots of cardio....

 

[kcpmeo22]

those are your abs right?

Good job at getting 6 pack visibility there.

I have similar love handle shape... I am very lean now but just have this little extra around the love handle area.. i've tried it all.. yohimburn... t-rex.. etc..

have you found anything particularly effective and nailing those fuckers?

Lipostabil or GH site injections

 

[Lestat]

Lipostabil or GH site injections

what is Lipostabil .. prefer not to go the injection route

 

[Dial_tone]

Thanks. I've probably worked abs 10 times in the last 5 years, although I do have a great ab routine that takes 2 minutes to do....too convoluted to explain online though. They actually look a lil better now because I shaved my stomach the other day. I was doing 40mcg IGF-1 subq in the area though so who knows...

 

[Lestat]

Thanks. I've probably worked abs 10 times in the last 5 years, although I do have a great ab routine that takes 2 minutes to do....too convoluted to explain online though. They actually look a lil better now because I shaved my stomach the other day.

lets get some updated pics.

and lets hear the 2 minute ab routine!

 

[SoreArms]

I have a six ac, well sort of, it's actually 3 folds of fat that some how have a split in the center.

 

[Dial_tone]

lets get some updated pics.

and lets hear the 2 minute ab routine!

Do actually read it so you understand the why and follow it to a tee. I've used it since college and it's the best $15 I ever spent.

http://www.l33tdomain.org/misc/Legendary_Abs_Revisited.pdf