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Dextrose Post workout wile cutting?????

i think i should be ok ..it is the only sugaer i have all day..
my diet is good for the rest of the day

more oppinions..
 
rgosit said:
what do u think??? ive been taking about 65 grams post workout and have been losing weight,..

I dont see the problem - you have stated you are still loosing weight. What diet are you on?
 
Most people wont even count the dextrose in your p/w shake because it's mainly refilling lost muscle glycogen. When cutting I stick to b/w 35-50g dextrose p/w along w/ 50g whey.
 
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