detoxing the body

[neuby34]

what supplements to use? this isn't for passing a piss test this is for general health? ALA, C.E,A, b complex, multi, fish oil, flax oil and gallon of water at least a day along with sauna, steam room a couple days a week anything else to use? also does anyone know how much a colognic treatment costs

 

[michaelt]

you can try a juice fast, eat alot of organic vegetables, stay away from saturated fats, especially hydrogenated. drink distilled water or water treated with reverse osmosis.
theres tons of things you can do, most of them are just really hard to do everyday, at least for me. as far as a colonic, ive never had one, butyou can probably do it yourself, or at least give yourself an enema.

 

[buffdoc]

Colonic therapy: $ 50-60 in this area. Very different from enema. A good colon hydrotherapist can also steer you in the right direction for body detox. Warning: you WILL lose weight!
Suggestions above also good. Infra-red sauna probably best.