Derek Anthonys thread on MD.com so GOOD!!

[Vascular Freak]

This mofo is SICK and listen to his modesty about gear usage and how he really uses low dose cycle....way lower than i have seen anyone posting here including myself....what an eye opener!!

http://www.musculardevelopment.com/forums/showthread.php?t=2350

this dude has really made me think....lower doses and lighter gear???

 

[OMEGA]

cliff notes bro, cliff NOTES!

 

[Vascular Freak]

the main points he brought up that i liked was

1 hes used only 3 compounds at once normally prop,eq, primo, or var (a combo of three)

2 uses no more than 500mg prop per week

3 uses 30-40mg var max

4 gh no more than 5 ius or else causes organ growth and bloat in the abs/distention

5 no more than 2 g protein per lbs/bw

6 stays on 6 weeks max with a 3-4 week break and detox

there was so much more good diet and training info but he talk alot about how he used use mega doses of gear and it only increase negative sides...he talks a lot about health and longevity using gear rather than a one hit wonder type deal....and look at the dude.obvioulsy genetics but do we really all need upwards of 2-3 g gear combined??? and i am talking bout myself as well.

 

[Guvna]

The dude is an idiot, sorry.



....and he does gay4pay.


(though I agree with low dosing)

 

[OMEGA]

6 weeks EQ why bother?

if it works more power to him, he looks great

 

[OMEGA]

....and he does gay4pay.

and how would you know that AssHat ?

 

[Guvna]

and how would you know that AssHat ?

I've seen pictures. No I am not gay. And thanks for calling me an asshat.

 

[perp69]

I do agree with the low doses. I think now he said he does lower doses but he did do some crazier cycles early in his career.

Perp

 

[OMEGA]

I've seen pictures. No I am not gay. And thanks for calling me an asshat.

lol

I was just having fun

good sport

 

[solidspine]

Everybody is different, and not everyone tells the truth, genetics is a major component different for all of us.

 

[airsmith2k]

I've seen pictures. No I am not gay. And thanks for calling me an asshat.

he said he poses nude in that message thread