decided to go all natural/what supplements to take

[freakazoid]

since its been a while i was wondering what legal supplements are worth taking.creatine/protein are a given,what else is worth the money?

 

[yatesolympia]

since its been a while i was wondering what legal supplements are worth taking.creatine/protein are a given,what else is worth the money?

Methoxyisoflavones , ZMA , Essential fatty acids , Tribulis .............

 

[DerekRF]

You're going to get a million opinions.

On top of Protein/creatine,
ZMA
Glucosamine

My .02

 

[freakazoid]

is the nos,worth the money

 

[sweed]

is the nos,worth the money

no...just get l-arginine caps .. bottle of 100 caps is about $6.. 500 mgs in each cap. ya u gota take like 10- 20 a day, but its still cheaper than the NO2 supps.

 

[jeb0177]

m1t.

 

[|3ossman]

since its been a while i was wondering what legal supplements are worth taking.creatine/protein are a given,what else is worth the money?

ROFLMAO hahah good title....ok seriously whats your question

 

[mstigi]

no2 gets you hard-ons like you're on Test, but not worth the $ in my opinion

 

[freakazoid]

ROFLMAO hahah good title....ok seriously whats your question

just trying to find tried and true supplements,not wanting to waste money on trash.example,remember cybergenics?

 

[mendo]

CEE, ZMA, fish oil concentrate caps, ginko (for blood flow), vitamin C, E, standardized green tea... Maybe CLA. Methoxy is crap IMO...

 

[soflaguy]

San V-12 with Glutamine Peptides gave good pumps for a psychological edge.
R-ALA is still a good supp.

Supplements can cost as much or more as AAS, so most are not worth it all.

 

[freakazoid]

Supplements can cost as much or more as AAS, so most are not worth it all.[/QUOTE]


i realise that,i am being watched by athorities right now and cant afford to take a chance on "illegal" supplements or beleave me i would.
thanks for everyones input

 

[anticure]

no2 gets you hard-ons like you're on Test, but not worth the $ in my opinion

no2 isnt worth the money at all, i cant believe the price they charge for that stuff... obviously just my .02

 

[karachi183]

Been goining natural for the past 3 years and it is what it is natural. Meaning eating/ sleeping right and cleansing your body correctly: green tea's/vitamins etc... The only other thing i could imagine testing my body with is different types of creatine (the new ones they come out with all the time with they're crazy mass gain claims) other than that i couldn't imagine taken a shitload of horse pills that may or may not work and may give you the same sides as the real shiz. Creatine works every time for me when i take it and load and i always see gains or changes in my body comp! then it dies down after the third week or so and just helps with recovery and maintaining muscle memory!

 

[chefbone]

I think whey protein and multis are No. 1 if on a budget. Flaxseed oil and Glutamine powder have a tremendous effect on me for recovery. Summer's coming so I lay off the creatine.

 

[PRoXoNEtAPiMpbitch]

vit c, multivit, whey,tribulus,zma, creatine.

 

[philipusmcr]

Vitamin C, multis, creatine (preferably a transport system other than cell-tech), protein, NOX, tribulus, glutamine and GABA.

 

[das79]

I personally loved the 1-AD by ergopharm. Unfortunatly they took it off the shelves not to long ago. So Ive been buying them on ebay. For the most part they are over priced, but sometimes you can find a decent deal.

 

[d3track]

steak
veggies
creatine
maybe ener-g

and heavy weights

 

[BenHereB4]

Nobody likes old school....what about Uni-liver or ultra-40. good source of Amino Acids.

 

[annielovesBB]

Nobody likes old school....what about Uni-liver or ultra-40. good source of Amino Acids.

Exactly what are the Ultra-40 tabs used for? Does a woman need them? Thanks!

 

[BenHereB4]

Ultra 40 is basicly liver tablets that are high in amino acids and iron. great for gaining size the natural way.

 

[roidpuple]

I Am Going All Natural What Should I Take To Aid That Is Not Natural??
..ther Is No Natural.. No Such Thing..

 

[OMEGA]

Bcaa's
EnerG
CEE
No2 pre workout
high qaulity whey Isolate


and hardwork