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barnes3
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The Gainskeeper Formula - 2001 Edition
Because the original Gainskeeper is getting old, I decided to re-do it, and make some changes. Keep in mind the original has merit and good info so don’t lose it. But this one is based on requests I have received over the last year or so; it is easier, and cheaper. And the majority of products are readily available.
The things you will need for this are:
1. Clomid (at least 50)
2. L-glutamine (20 grams a day) recovery,
3. Creatine (strength, keep water weight)
4. DHEA (precursor, works with clomid to provide fuel for normal test production by your body)
5. Passiflora extract (a potent anti-estrogen, when taken in proper doses)
6. Ribose
7. Lots of protein.
Here is the plan.
As you plan to come off, the lasts 2 weeks, do the following:
1. Take clomid, 50 mg eod.
2. Take l-glue, 20-30 grams a day, split up into 5-6 servings
3. Creatine…15-30 grams per day. Depending on if and how you have taken it before. On training days, I recommend taking it directly after training, with some carbs.
When you are off, after you last shot…(do this for 3 weeks)
1. Move the clomid to ED.
2. Continue the l-glute, Creatine
3. Take 250 mg of dhea per day. (A precursor for test production.) I find it helps.
4. I take 400mg passiflora extract 3 times a day, as an anti estrogen.
5. The ribose is optional, but I find it to be extremely effective for maintaining training intensity. I take 5 grams, split it 2.5 before training, and the other 2.5 with the Creatine.
6. Keep your protein intake at least 250 grams per day, split the whey protein up into 4-6 shakes, every 2-3 hours, in addition to your 3 real meals. You have to work now to keep your nitrogen balance positive, and maintain muscle.
The Creatine, l-glutamine, ribose and passiflora are available from ‘beyond a century’ They have the lowest prices on pharm grade stuff I know of. If anyone has some better place, let me know.
http://www.beyond-a-century.com/
The protein is available from the
http://www.proteinfactory.com
I use whey concentrate, $4.25 a pound. Good selection of flavors. 5 pounds deliverd to you for $26.25.
This is what I currently do when I come off, and I don't lose any noticeable amount of size or strength. And remember this, 99% of it is in your head, this is a mental game. You can do it!
BACK TO THE STEROID WORLD MEMBERS SECTION
Disclaimer. We do not promote or condone the use of anabolic steroids. Anabolic steroids are illegal. The author, or anyone working for this website does not sell or have any affiliation to the selling of anabolic steroids. This website is for informational purposes, and only that. For any information that is read and used into practice, the author of this website, or it's employees will not be held responsible. Anabolic steroid are controlled substances, legal with a prescription.No one on this website is a doctor, this is not medical advice. Visit your doctor before taking any new medications.
I hope that this helps you...
later
barnes 3
Because the original Gainskeeper is getting old, I decided to re-do it, and make some changes. Keep in mind the original has merit and good info so don’t lose it. But this one is based on requests I have received over the last year or so; it is easier, and cheaper. And the majority of products are readily available.
The things you will need for this are:
1. Clomid (at least 50)
2. L-glutamine (20 grams a day) recovery,
3. Creatine (strength, keep water weight)
4. DHEA (precursor, works with clomid to provide fuel for normal test production by your body)
5. Passiflora extract (a potent anti-estrogen, when taken in proper doses)
6. Ribose
7. Lots of protein.
Here is the plan.
As you plan to come off, the lasts 2 weeks, do the following:
1. Take clomid, 50 mg eod.
2. Take l-glue, 20-30 grams a day, split up into 5-6 servings
3. Creatine…15-30 grams per day. Depending on if and how you have taken it before. On training days, I recommend taking it directly after training, with some carbs.
When you are off, after you last shot…(do this for 3 weeks)
1. Move the clomid to ED.
2. Continue the l-glute, Creatine
3. Take 250 mg of dhea per day. (A precursor for test production.) I find it helps.
4. I take 400mg passiflora extract 3 times a day, as an anti estrogen.
5. The ribose is optional, but I find it to be extremely effective for maintaining training intensity. I take 5 grams, split it 2.5 before training, and the other 2.5 with the Creatine.
6. Keep your protein intake at least 250 grams per day, split the whey protein up into 4-6 shakes, every 2-3 hours, in addition to your 3 real meals. You have to work now to keep your nitrogen balance positive, and maintain muscle.
The Creatine, l-glutamine, ribose and passiflora are available from ‘beyond a century’ They have the lowest prices on pharm grade stuff I know of. If anyone has some better place, let me know.
http://www.beyond-a-century.com/
The protein is available from the
http://www.proteinfactory.com
I use whey concentrate, $4.25 a pound. Good selection of flavors. 5 pounds deliverd to you for $26.25.
This is what I currently do when I come off, and I don't lose any noticeable amount of size or strength. And remember this, 99% of it is in your head, this is a mental game. You can do it!
BACK TO THE STEROID WORLD MEMBERS SECTION
Disclaimer. We do not promote or condone the use of anabolic steroids. Anabolic steroids are illegal. The author, or anyone working for this website does not sell or have any affiliation to the selling of anabolic steroids. This website is for informational purposes, and only that. For any information that is read and used into practice, the author of this website, or it's employees will not be held responsible. Anabolic steroid are controlled substances, legal with a prescription.No one on this website is a doctor, this is not medical advice. Visit your doctor before taking any new medications.
I hope that this helps you...
later
barnes 3
