decaffeinated vs. regular green tea extract

[saint john]

i've been reading the recent studies that show a dramatic increase in strength/endurance when taking green tea extract. does anyone know if this applies to decaffeinated green tea extract?

 

[eat big]

Uhmmmm my guess is not. Caffeine is great for workouts because it gives you more energy thus you perform better. I would think not. It is great for Antioxidants too.