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Deca!!!!!!!!!

H.I.B

New member
Hi, bors...I was wondering how much a could gain if a use 10 deca 200mg/week...If a eat good sleap well and train good....;)
 
not much at all you need at least 400mg every week for 10 weeks to see gains and you need to stack something with deca like test at 250 a week at the least
 
Many newbs have gotten good gains on deca at 200mg weekly - I personally have run a cycle at this dosage and produced good gains.

400mg is not a minimum for this drug (200mg is) and although a good combination with test it is not required for the drug to work. Test is often combined as nandrolone users may find decreased libido (not everyone but a significant portion) - even 100mg of a long acting ester will prevent this and combine well.

Regarding the training and diet, every person on this board says they train and eat well. I have my doubts as I see so few roiders who have any clue in the gym. With deca high protein is essential. Your lifting should focus around squats, benches, deads (or cleans), bent rows, overhead work. If you aren't familiar with all of these exercises (no exceptions) I'd suggest learning them.
 
when i first did a cycle of deca back in 1992 i was un educated and just did what my freind told me and that was 200 mg every 5 days I only had 10 bottles and i gained about 15 pounds and retained most of it so i think you should do fine ........

just watch out i got the case of the dreaded DECA DICK and damn at 20 years old that sucked
 
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