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Deca-Durabolin Advice.

Okay, before I get started I just want to say this post may seem wierd because:

A)4:20 has just passed and I am still above slightly buzzed.
B)I am beyond a very polite and "try not to offend" other people person.

And just to explain, this isn't a drunken post that I won't care about when I sober up, it's my first day off work in a long time and I finally have time to myself to enjoy the socialization and information of the internet.

Now I will try to be as informative as possible.

I would first like to note that I am 21 years of age. I am around 15%-18% bf, possibly lower, I am judging my ability, size, and look based on 3 years ago, it isn't much different, and it was 17% back then.

I am 6'1-6'2, I swear it has never actually always been either one or the two.

I used to weigh 210 at the age of 18. I was a workout freak; when I wasn't going to school from 8:00am-2:30pm, walking to and from, I was at work managing a pizza place from 4:00pm-12:00am, and after that I had the delivery driver drive me to the gym by 1:00am on the way to his home of coarse, it just worked out well. And anywhere from 3:00am-4:00am I would start walking home which took an hour, and I was a fast walker. A year later I realised it was too much, 2-3 hours of sleep 5 days a week wasn't good enough, my youth wore out sooner than my ego was willing to accept. I had lost 60 pounds of fat and gained 20 pounds of muscle, and I was frustrated. The lack of sleep wasn't enough for my muscles to heal nor grow. Sometimes I felt lucky in a way that it felt like God gave me an extra couple of hours a day to fit the whole schedule together, thinking, how the fuck did I just do all of that?

I had to quit something in my long schedule. So I quit school. At 94 out of 100 credits, I quit. But I had a family in poverty to help so it was okay. I still didn't have enough time to work without being tired. So I quit going to the gym, and eventually I let the equipment I had in the basement get cold and collect dust.

Now the biggest reason I was frustrated was because I was taking Deca-Durabolin for a two month period, and had no cash for clomid or anything for post cycle recovery. I was juicing up, and due to the lack of sleep, the only thing the juice did was catch me up to what I should have been able to gain naturally. With walking to school, working, and working out everyday and walking home from that, all I pretty much did was rule the world of losing weight. And all the guys at work who hit the gym, they were getting gains I could only dream about, have time to work, hit the club, and get a good 10 hour sleep in the same day.

Now, I have caught up. I have time to work out three years later. Yes I have made previous attempts, and signing up for this site so long ago was one of them. But now.. All I have in the way is five hours of work a day and that is what some dweebs would call a "sinch".

I'm sitting at 6'1 - 6'2, 185 pounds, and like I said, the bf% is above..

No I cannot tell you what I am lifting, I am still finding my comfort zone, and when I do I will bump it up a couple notches so I break a sweat. I know the height and weight and bf% seem like I ain't at all ready for this, but I have always kept myself informed and educated, and if I had the slightest doubt it was time to wait and see, I would listen.

Within the next two weeks to a month, I want to start another Deca-Durabolin cycle. But this time I want to make sure I do it fully correct. No bullshit this time. Nothing will get in my way. I am not here to ask for routine nor am I here to ask for diet advice, I have that, I am good at setting that up.

What I need is some reassurance in plain ol' english for what kind of dosage I should be taking, what I should take with it for best results, and any post cycle usage. I have read my information on the net, but what I want is advice based from an experienced ""juicer"".

My diet will be around the 2400-2800 calorie mark. The split will be around 40-50% protein, 30% carbohydrates if protein is at 50%, 40% carbohydrates if protein is at 40%, and 20% fat. Against popular belief, I believe 20% fat is good compared to 10%. In my humblest opinion, you cannot burn fat without reminding your body what it is.

Any opinions or advice, hopefully advice.
 
I loved my deca cycle, and here's what I did:

10 Weeker
---------------------
250 mg's Test/week
450 mg's Deca/week
50 mg's Winstrol IM EoD
5 IU's hgh/day (you probably won't want this... I'm an old guy)
Armidex 0.5 mg's EoD
Dostinex 0.5 mg's 2x/week

PCT

10 days after last shot, 1,000 units of HCG ED for 10 days in a row
10 days after last shot, 100 mg's of Clomid ED for 20 days in a row

Now... here's the really good advice IMO. Work back to near your old maxes (when you were using) before you touch the stuff. For me, I like to claim-back as many androgen receptors on my own as I possibly can, then use AAS to take me to the next level. Using AAS to reclaim "old" territory is a recipe for becoming one of those addicted guys who live in the past the moment they stop juicing.
 
Actually, the advice on getting my old maxes for my back up to par is good advice for me since my back was always my strength, I swear it would grow like elephants plant shit. Okay, sorry about that.
 
Mexicasa Plexiglassa said:
Actually, the advice on getting my old maxes for my back up to par is good advice for me since my back was always my strength, I swear it would grow like elephants plant shit. Okay, sorry about that.
I think a lot of people don't realized that PCT isn't just about getting your dick going again and preventing post-cycle bitch tits. It's also about making sure you re-claim those androgen receptors even when you don't have superphysiological levels of AAS in you. For me, it's the time-off right after a cycle that's difficult. Time on is pure heaven. Who's going to complain about feeling testosterone surging through their bodies? :)
 
With my back growing I meant on and off AAS. Even before I ever started using my back was always like that. Not saying I'm huge or anything, the gains were always better than say, my legs.

And as for PCT.. It's all about being responsible. I guess I could get you to know I understand your post by saying it's the same thing as people who are into fitness solely for their appearance, and people who are into fitness for BOTH appearance but more importantly their general health.

I know PCT isn't necessary to "get away with it", it is necessary to ensure your body has nothing to get away with and go back to the way it was, with a gain.

Did I say this correctly? I'm really tired lol.
 
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