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Deca Dosage?

RussianBull

New member
Do you recommend Deca at 400mg or 600mg a week? I'm doing Prop 50mg EOD and in the next couple weeks will start Winny 50mg EOD along with it.

I've been doing the Prop alone for 2 weeks and gained 4 lbs. I start adding the Deca in today. Right now I'm 194 lbs at 10% BF and my original goal was 200 lbs. at 7% BF
 
I am not a huge fan of Deca. I did 300mg's a week though. The 600mg ew area you may start to see some sides!
 
400mg is a good round number....don't over do it, be smart, and only up when you need to...it's not a " more is better in this game."
 
Deca by itself (or as the main player) should be 2mg x bodyweight (lbs), rounded off as convenient. In your case, and on average here in america, this happens to be 400mg ew. The prop doesn't really affect this general rule. Fina, eq, etc. (other AR potent anabolics) would bring this dose down a little. As would a sensitivity to deca. That being said, I love deca, but if I were sensitive to it, I would use eq instead of continuing to mess with something that didn't agree with me, as deca and eq are roughly the same in effect.

So start with 400ew. You'll probably love it. If you are one of the unlucky few that have problems with deca, just switch to eq 400ew as your main AR-potent anabolic. Winny is an excellent non-AR anabolic (recommended by me in such a stack). I can't take winny (allergic/sides), so I do the same thing with dbol, but winny's great for those who can take it!

Good luck.
 
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