Deca and Winstrol cycle suggestions

[b2stepblue]

Deca and Winstrol

First off, will this combination hold lots of water?
- What suggestions in diet for this is the best?

Second, for a begginer, what is the best cycle to use.

The Goal, Some more muscle, and ripped.

 

[ultragainz]

add some test if you can.....deca at 300-400mgs for 8-10 weeks winny at the last 6-7 weeks at 50-100mgs eod or ed...or tkae the winny 3 on 1 off so the winny ends at week 11

 

[ironman_845]

add some test if you can.....deca at 300-400mgs for 8-10 weeks winny at the last 6-7 weeks at 50-100mgs eod or ed...or tkae the winny 3 on 1 off so the winny ends at week 11

Are you saying take it 3 days on 1 day off or 3 weeks on 1 week off? What's the advantage to doing this?

 

[ultragainz]

3 weeks on 1 weeks off...a lot of people ask whats so good aobut this but i liked when i did it in the past like this

wks--deca-----------winny
1----300/400mgs--50/100eod/ed
2----300/400-------50/100
3----300/400-------50/100
4----300/400----------------
5----300/400-------50/100
6----300/400-------50/100
7----300/400-------50/100
8----300/400---------------
9----300/400*------50/100
10--300/400*------50/100
11--300/400*------50/100
12----------------------------
13--------------------50/100**
14--------------------50/100**
15--------------------50/100**

**dont have to take winny or deca on those weeks**