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deca and the mg

piedmont

New member
I weight 185 and in the archives it says to take 400mg per week of deca, I see that everyone that takes it is taking it twice a week like on monday and then thursday. are you taking 200mg on monday and then another 200mg on thursday or is it 400mg per shot. Looking for strength gains.
 
i am sure what you are reffering to is 200mg on monday and 200mg on thursady...nevertheless,if deca is what you'll be injecting then go w/ 400mg (one injection) / week...there's no need to inject nandrolone decanoate more than once / week especially at that dosage...in any case,if this is your first run w/ deca,400 is a good starting point...
 
so just take it once a week like say wednesdays 400mg. 8 weeks. Why is it that I see so many taking it on a monday and thursday.
 
Depends who you ask. I am on 400 a week right now - and altough I am not scared of needles - I can't say I look forward to jabing myself with one.

It is more of fear of what could happen as a result more than the needle. Infections, etc.

Anyway - optimally you would keep hormone levels as even as possible - which even for deca - would mean more smaller more frequent injections. You have to pick the right balance for yourself. 2x a week if you don't mind the injections... that would be my personal limit since I don't like to venture away from the glutes just yet.
 
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